Cookies, chocolate chip, prepared from recipe, made with margarine

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Bar (2" square) Cookie, medium (2-1/4" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 488	Calories from Fat
% Daily Value^*

Total Fat: 28.3g	%

Saturated Fat: 8.07g	%

Trans Fat: 0g

Polyunsaturated Fat: 8.41g

Monounsaturated Fat: 10.38g

Cholesterol: 32mg	%

Sodium: 361mg	%

Potassium: 224mg	%

Total Carbohydrate: 58.4g	%

Fiber: 2.8g	%

Sugar: 0g

Protein: 5.7g

Alcohol: 0g
Vitamin A: 13.66%	Vitamin C: 0.5%

Calcium: 3.9%	Iron: 13.67%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 12.33%

Riboflavin: 10.47%	Niacin: 6.81%

Vitamin B6: 4.25%	Folate: 8.25%

Vitamin B12: 1.33%	Magnesium: 13.75%

Zinc: 6.2%	Selenium: 15.86%

Copper: 19.15%	Manganese: 33.15%

Pantothenic acid: 2.55%	Phosphorus: 10%