Cookies, chocolate chip, commercially prepared, regular, lower fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie
Amount Per Serving
Calories: 45.3
Calories from Fat
% Daily Value
*
Total Fat: 1.54g
%
Saturated Fat: 0.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 0.61g
Cholesterol: 0mg
%
Sodium: 37.7mg
%
Potassium: 12.3mg
%
Total Carbohydrate: 7.33g
%
Fiber: 0.36g
%
Sugar: 0g
Protein: 0.58g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.19%
Iron: 1.71%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.93%
Riboflavin: 1.56%
Niacin: 1.38%
Vitamin B6: 1.31%
Folate: 1.75%
Vitamin B12: 0%
Magnesium: 0.7%
Zinc: 0.47%
Selenium: 0.86%
Copper: 1.24%
Manganese: 2.25%
Pantothenic acid: 0.31%
Phosphorus: 0.84%
