Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cookie Pepperidge Farm Chocola
Cookie, big (3-1/2" - 4" dia)
Cookie, large (include Keebler
Cookie, bite size (include Min
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cookie, medium (2-1/4" dia)
Amount Per Serving
Calories: 48.9
Calories from Fat
% Daily Value
*
Total Fat: 2.47g
%
Saturated Fat: 0.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 1.33g
Cholesterol: 0mg
%
Sodium: 29.7mg
%
Potassium: 14.8mg
%
Total Carbohydrate: 6.41g
%
Fiber: 0.29g
%
Sugar: 3.43g
Protein: 0.55g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.35%
Iron: 1.99%
Vitamin D: 0%
Vitamin E: 0.8%
Vitamin K: 1.33%
Thiamin: 1.64%
Riboflavin: 1.38%
Niacin: 1.2%
Vitamin B6: 0.24%
Folate: 1.58%
Vitamin B12: 0.02%
Magnesium: 1.2%
Zinc: 0.49%
Selenium: 0.67%
Copper: 1.58%
Manganese: 1.91%
Pantothenic acid: 0.17%
Phosphorus: 1.16%