Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cookie Pepperidge Farm Chocola Cookie, big (3-1/2" - 4" dia) Cookie, large (include Keebler Cookie, medium (2-1/4" dia) Cookie, bite size (include Min

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 489	Calories from Fat
% Daily Value^*

Total Fat: 24.73g	%

Saturated Fat: 7.84g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.38g

Monounsaturated Fat: 13.28g

Cholesterol: 0mg	%

Sodium: 297mg	%

Potassium: 148mg	%

Total Carbohydrate: 64.06g	%

Fiber: 2.9g	%

Sugar: 34.34g

Protein: 5.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 3.5%	Iron: 19.89%

Vitamin D: 0%	Vitamin E: 7.96%

Vitamin K: 13.25%	Thiamin: 16.4%

Riboflavin: 13.76%	Niacin: 12.03%

Vitamin B6: 2.35%	Folate: 15.75%

Vitamin B12: 0.17%	Magnesium: 12%

Zinc: 4.87%	Selenium: 6.71%

Copper: 15.75%	Manganese: 19.1%

Pantothenic acid: 1.73%	Phosphorus: 11.6%