Cookies, brownies, prepared from recipe
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Brownie (2" square)
Amount Per Serving
Calories: 111.84
Calories from Fat
% Daily Value
*
Total Fat: 6.98g
%
Saturated Fat: 1.76g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.26g
Monounsaturated Fat: 2.6g
Cholesterol: 17.52mg
%
Sodium: 82.32mg
%
Potassium: 42.24mg
%
Total Carbohydrate: 12.05g
%
Fiber: 0g
%
Sugar: 0g
Protein: 1.49g
Alcohol: 0g
Vitamin A: 3.97%
Vitamin C: 0.12%
Calcium: 1.37%
Iron: 2.45%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.26%
Riboflavin: 2.68%
Niacin: 1.18%
Vitamin B6: 1.13%
Folate: 1.74%
Vitamin B12: 0.64%
Magnesium: 3.18%
Zinc: 1.55%
Selenium: 3.94%
Copper: 4.66%
Manganese: 7.04%
Pantothenic acid: 0.79%
Phosphorus: 3.17%
