Cookies, brownies, dry mix, special dietary, prepared
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Brownie (2" square)
Amount Per Serving
Calories: 84.48
Calories from Fat
% Daily Value
*
Total Fat: 2.44g
%
Saturated Fat: 1.12g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 1.01g
Cholesterol: 0mg
%
Sodium: 20.68mg
%
Potassium: 69.08mg
%
Total Carbohydrate: 15.69g
%
Fiber: 0.81g
%
Sugar: 0.02g
Protein: 0.84g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.26%
Iron: 1.65%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.45%
Riboflavin: 1.81%
Niacin: 1.1%
Vitamin B6: 0.08%
Folate: 2.37%
Vitamin B12: 0.07%
Magnesium: 0.33%
Zinc: 0.19%
Selenium: 0.85%
Copper: 0.29%
Manganese: 4.47%
Pantothenic acid: 0.15%
Phosphorus: 1.14%
