Cookies, brownies, commercially prepared
Comment:
Full unit description:
Square, large (2-3/4" sq x 7/8")
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Package, Little Debbie (twin w
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Square, large (2-3/4" sq x 7/8
Amount Per Serving
Calories: 226.8
Calories from Fat
% Daily Value
*
Total Fat: 9.13g
%
Saturated Fat: 2.37g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.27g
Monounsaturated Fat: 5.02g
Cholesterol: 9.52mg
%
Sodium: 174.72mg
%
Potassium: 83.44mg
%
Total Carbohydrate: 35.78g
%
Fiber: 1.18g
%
Sugar: 20.5g
Protein: 2.69g
Alcohol: 0g
Vitamin A: 0.77%
Vitamin C: 0%
Calcium: 1.62%
Iron: 7%
Vitamin D: 0%
Vitamin E: 0.42%
Vitamin K: 4.55%
Thiamin: 9.52%
Riboflavin: 6.92%
Niacin: 4.82%
Vitamin B6: 0.98%
Folate: 6.58%
Vitamin B12: 0.65%
Magnesium: 4.34%
Zinc: 2.69%
Selenium: 5.04%
Copper: 6.27%
Manganese: 3.58%
Pantothenic acid: 3.06%
Phosphorus: 5.66%
