Coffeecake, cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Piece (1/6 of 16 oz cake)
Amount Per Serving
Calories: 257.64
Calories from Fat
% Daily Value
*
Total Fat: 11.55g
%
Saturated Fat: 4.1g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.25g
Monounsaturated Fat: 5.42g
Cholesterol: 64.6mg
%
Sodium: 257.64mg
%
Potassium: 219.64mg
%
Total Carbohydrate: 33.67g
%
Fiber: 0.76g
%
Sugar: 0g
Protein: 5.32g
Alcohol: 0g
Vitamin A: 4.36%
Vitamin C: 0.13%
Calcium: 4.48%
Iron: 2.7%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 5.32%
Riboflavin: 5.59%
Niacin: 2.59%
Vitamin B6: 2.2%
Folate: 7.41%
Vitamin B12: 4.31%
Magnesium: 2.85%
Zinc: 2.99%
Selenium: 14.44%
Copper: 1.98%
Manganese: 6.54%
Pantothenic acid: 3.04%
Phosphorus: 7.68%