Coffeecake, cheese
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Piece (1/6 of 16 oz cake)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 339
Calories from Fat
% Daily Value
*
Total Fat: 15.2g
%
Saturated Fat: 5.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.65g
Monounsaturated Fat: 7.13g
Cholesterol: 85mg
%
Sodium: 339mg
%
Potassium: 289mg
%
Total Carbohydrate: 44.3g
%
Fiber: 1g
%
Sugar: 0g
Protein: 7g
Alcohol: 0g
Vitamin A: 5.74%
Vitamin C: 0.17%
Calcium: 5.9%
Iron: 3.56%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7%
Riboflavin: 7.35%
Niacin: 3.41%
Vitamin B6: 2.9%
Folate: 9.75%
Vitamin B12: 5.67%
Magnesium: 3.75%
Zinc: 3.93%
Selenium: 19%
Copper: 2.6%
Manganese: 8.6%
Pantothenic acid: 4%
Phosphorus: 10.1%