Cocoa mix, powder (hot chocolate)
Comment:
Full unit description:
Serving (3 heaping tsp or 1 envelope)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving (3 heaping tsp or 1 en
Amount Per Serving
Calories: 111.44
Calories from Fat
% Daily Value
*
Total Fat: 1.12g
%
Saturated Fat: 0.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.37g
Cholesterol: 0mg
%
Sodium: 141.12mg
%
Potassium: 199.36mg
%
Total Carbohydrate: 23.44g
%
Fiber: 1.04g
%
Sugar: 18.35g
Protein: 1.87g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0.09%
Calcium: 3.72%
Iron: 1.85%
Vitamin D: 0%
Vitamin E: 0.26%
Vitamin K: 0.32%
Thiamin: 1.79%
Riboflavin: 9.31%
Niacin: 0.82%
Vitamin B6: 1.6%
Folate: 0.42%
Vitamin B12: 1.63%
Magnesium: 5.81%
Zinc: 2.73%
Selenium: 2%
Copper: 4%
Manganese: 3.77%
Pantothenic acid: 2.5%
Phosphorus: 8.82%
