Cocoa mix, powder (hot chocolate)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving (3 heaping tsp or 1 en
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 398
Calories from Fat
% Daily Value
*
Total Fat: 4g
%
Saturated Fat: 2.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.11g
Monounsaturated Fat: 1.33g
Cholesterol: 0mg
%
Sodium: 504mg
%
Potassium: 712mg
%
Total Carbohydrate: 83.73g
%
Fiber: 3.7g
%
Sugar: 65.55g
Protein: 6.67g
Alcohol: 0g
Vitamin A: 0.08%
Vitamin C: 0.33%
Calcium: 13.3%
Iron: 6.61%
Vitamin D: 0%
Vitamin E: 0.95%
Vitamin K: 1.13%
Thiamin: 6.4%
Riboflavin: 33.24%
Niacin: 2.93%
Vitamin B6: 5.7%
Folate: 1.5%
Vitamin B12: 5.83%
Magnesium: 20.75%
Zinc: 9.73%
Selenium: 7.14%
Copper: 14.3%
Manganese: 13.45%
Pantothenic acid: 8.93%
Phosphorus: 31.5%