Cocoa mix, powder, prepared with water (hot chocolate)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Serving 6 fl oz
Amount Per Serving
Calories: 113.3
Calories from Fat
% Daily Value
*
Total Fat: 1.13g
%
Saturated Fat: 0.68g
%
Trans
Fat: 0.21g
Polyunsaturated Fat: 0.03g
Monounsaturated Fat: 0.38g
Cholesterol: 0mg
%
Sodium: 150.38mg
%
Potassium: 203.94mg
%
Total Carbohydrate: 23.77g
%
Fiber: 1.03g
%
Sugar: 18.6g
Protein: 1.9g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 0%
Calcium: 4.33%
Iron: 1.95%
Vitamin D: 0%
Vitamin E: 0.31%
Vitamin K: 0.26%
Thiamin: 1.79%
Riboflavin: 9.45%
Niacin: 0.83%
Vitamin B6: 1.65%
Folate: 0.52%
Vitamin B12: 1.72%
Magnesium: 6.18%
Zinc: 2.88%
Selenium: 2.06%
Copper: 4.94%
Manganese: 3.81%
Pantothenic acid: 2.53%
Phosphorus: 8.86%
