Cocoa mix, powder, prepared with water (hot chocolate)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving 6 fl oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 55
Calories from Fat
% Daily Value
*
Total Fat: 0.55g
%
Saturated Fat: 0.33g
%
Trans
Fat: 0.1g
Polyunsaturated Fat: 0.02g
Monounsaturated Fat: 0.18g
Cholesterol: 0mg
%
Sodium: 73mg
%
Potassium: 99mg
%
Total Carbohydrate: 11.54g
%
Fiber: 0.5g
%
Sugar: 9.03g
Protein: 0.92g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 2.1%
Iron: 0.94%
Vitamin D: 0%
Vitamin E: 0.15%
Vitamin K: 0.13%
Thiamin: 0.87%
Riboflavin: 4.59%
Niacin: 0.41%
Vitamin B6: 0.8%
Folate: 0.25%
Vitamin B12: 0.83%
Magnesium: 3%
Zinc: 1.4%
Selenium: 1%
Copper: 2.4%
Manganese: 1.85%
Pantothenic acid: 1.23%
Phosphorus: 4.3%
