Cocoa mix, no sugar added, powder (hot chocolate)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Envelope Alba (.675 oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Envelope Swiss Miss (.53 oz)
Amount Per Serving
Calories: 56.55
Calories from Fat
% Daily Value
*
Total Fat: 0.45g
%
Saturated Fat: 0.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.01g
Monounsaturated Fat: 0.15g
Cholesterol: 0mg
%
Sodium: 131.4mg
%
Potassium: 405.3mg
%
Total Carbohydrate: 10.79g
%
Fiber: 1.13g
%
Sugar: 5.65g
Protein: 2.32g
Alcohol: 0g
Vitamin A: 0.05%
Vitamin C: 0%
Calcium: 8.64%
Iron: 4.13%
Vitamin D: 0%
Vitamin E: 0.03%
Vitamin K: 0.13%
Thiamin: 2.67%
Riboflavin: 12.35%
Niacin: 0.81%
Vitamin B6: 2.39%
Folate: 0.53%
Vitamin B12: 2.95%
Magnesium: 7.8%
Zinc: 3.44%
Selenium: 3.62%
Copper: 5.48%
Manganese: 4.99%
Pantothenic acid: 5.74%
Phosphorus: 13.4%
