Chorizo, pork and beef
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Link (4" long)
Amount Per Serving
Calories: 273
Calories from Fat
% Daily Value
*
Total Fat: 22.96g
%
Saturated Fat: 8.63g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.08g
Monounsaturated Fat: 11.04g
Cholesterol: 52.8mg
%
Sodium: 741mg
%
Potassium: 238.8mg
%
Total Carbohydrate: 1.12g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.46g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.48%
Iron: 5.3%
Vitamin D: 0%
Vitamin E: 0.66%
Vitamin K: 1.2%
Thiamin: 25.2%
Riboflavin: 10.59%
Niacin: 15.39%
Vitamin B6: 15.9%
Folate: 0.3%
Vitamin B12: 20%
Magnesium: 2.7%
Zinc: 13.64%
Selenium: 18.09%
Copper: 2.4%
Manganese: 1.2%
Pantothenic acid: 6.72%
Phosphorus: 9%
