Chorizo, pork and beef

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Link (4" long)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 455	Calories from Fat
% Daily Value^*

Total Fat: 38.27g	%

Saturated Fat: 14.38g	%

Trans Fat: 0g

Polyunsaturated Fat: 3.46g

Monounsaturated Fat: 18.4g

Cholesterol: 88mg	%

Sodium: 1235mg	%

Potassium: 398mg	%

Total Carbohydrate: 1.86g	%

Fiber: 0g	%

Sugar: 0g

Protein: 24.1g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 0.8%	Iron: 8.83%

Vitamin D: 0%	Vitamin E: 1.09%

Vitamin K: 2%	Thiamin: 42%

Riboflavin: 17.65%	Niacin: 25.66%

Vitamin B6: 26.5%	Folate: 0.5%

Vitamin B12: 33.33%	Magnesium: 4.5%

Zinc: 22.73%	Selenium: 30.14%

Copper: 4%	Manganese: 2%

Pantothenic acid: 11.2%	Phosphorus: 15%