Chilchen (Red Berry Beverage) (Navajo)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 44
Calories from Fat
% Daily Value
*
Total Fat: 0.63g
%
Saturated Fat: 0.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.15g
Monounsaturated Fat: 0.14g
Cholesterol: 0mg
%
Sodium: 15mg
%
Potassium: 28mg
%
Total Carbohydrate: 8.68g
%
Fiber: 0g
%
Sugar: 2.6g
Protein: 0.81g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.7%
Iron: 5.28%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 0.88%
Niacin: 1.24%
Vitamin B6: 1.65%
Folate: 2%
Vitamin B12: 0%
Magnesium: 2.25%
Zinc: 1.27%
Selenium: 0%
Copper: 0.95%
Manganese: 3.7%
Pantothenic acid: 0.3%
Phosphorus: 2.3%
