Chicory roots, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Root
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (1" pieces)
Amount Per Serving
Calories: 32.85
Calories from Fat
% Daily Value
*
Total Fat: 0.09g
%
Saturated Fat: 0.02g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.04g
Monounsaturated Fat: 0g
Cholesterol: 0mg
%
Sodium: 22.5mg
%
Potassium: 130.5mg
%
Total Carbohydrate: 7.88g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.63g
Alcohol: 0g
Vitamin A: 0.05%
Vitamin C: 3.75%
Calcium: 1.85%
Iron: 2%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.2%
Riboflavin: 0.79%
Niacin: 0.9%
Vitamin B6: 5.42%
Folate: 2.59%
Vitamin B12: 0%
Magnesium: 2.48%
Zinc: 0.99%
Selenium: 0.45%
Copper: 1.73%
Manganese: 5.24%
Pantothenic acid: 1.45%
Phosphorus: 2.75%
