Chickpea flour (besan)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 356.04
Calories from Fat
% Daily Value
*
Total Fat: 6.15g
%
Saturated Fat: 0.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.74g
Monounsaturated Fat: 1.38g
Cholesterol: 0mg
%
Sodium: 58.88mg
%
Potassium: 778.32mg
%
Total Carbohydrate: 53.19g
%
Fiber: 9.94g
%
Sugar: 9.98g
Protein: 20.6g
Alcohol: 0g
Vitamin A: 0.75%
Vitamin C: 0%
Calcium: 4.14%
Iron: 24.84%
Vitamin D: 0%
Vitamin E: 3.8%
Vitamin K: 10.47%
Thiamin: 29.81%
Riboflavin: 5.74%
Niacin: 8.11%
Vitamin B6: 22.63%
Folate: 100.51%
Vitamin B12: 0%
Magnesium: 38.18%
Zinc: 17.23%
Selenium: 10.91%
Copper: 41.95%
Manganese: 73.6%
Pantothenic acid: 5.58%
Phosphorus: 29.26%
