Chickpea flour (besan)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 387
Calories from Fat
% Daily Value
*
Total Fat: 6.69g
%
Saturated Fat: 0.69g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.98g
Monounsaturated Fat: 1.5g
Cholesterol: 0mg
%
Sodium: 64mg
%
Potassium: 846mg
%
Total Carbohydrate: 57.82g
%
Fiber: 10.8g
%
Sugar: 10.85g
Protein: 22.39g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 0%
Calcium: 4.5%
Iron: 27%
Vitamin D: 0%
Vitamin E: 4.13%
Vitamin K: 11.38%
Thiamin: 32.4%
Riboflavin: 6.24%
Niacin: 8.81%
Vitamin B6: 24.6%
Folate: 109.25%
Vitamin B12: 0%
Magnesium: 41.5%
Zinc: 18.73%
Selenium: 11.86%
Copper: 45.6%
Manganese: 80%
Pantothenic acid: 6.06%
Phosphorus: 31.8%
