Chicken spread
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Serving (1 serving)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 158
Calories from Fat
% Daily Value
*
Total Fat: 17.56g
%
Saturated Fat: 3.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.35g
Monounsaturated Fat: 4.8g
Cholesterol: 56mg
%
Sodium: 722mg
%
Potassium: 106mg
%
Total Carbohydrate: 4.05g
%
Fiber: 0.3g
%
Sugar: 0.47g
Protein: 18.01g
Alcohol: 0g
Vitamin A: 1.98%
Vitamin C: 0%
Calcium: 1.6%
Iron: 4.83%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.6%
Riboflavin: 6.71%
Niacin: 13.74%
Vitamin B6: 7.5%
Folate: 0.75%
Vitamin B12: 2.17%
Magnesium: 3%
Zinc: 7.67%
Selenium: 15.43%
Copper: 2%
Manganese: 0.6%
Pantothenic acid: 4.3%
Phosphorus: 8.9%
