Chicken roll, light meat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slices (1 serving)
Slices
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Package
Amount Per Serving
Calories: 187
Calories from Fat
% Daily Value
*
Total Fat: 4.64g
%
Saturated Fat: 1.06g
%
Trans
Fat: 0.06g
Polyunsaturated Fat: 0.64g
Monounsaturated Fat: 1.51g
Cholesterol: 76.5mg
%
Sodium: 1800.3mg
%
Potassium: 746.3mg
%
Total Carbohydrate: 7.92g
%
Fiber: 0g
%
Sugar: 0.97g
Protein: 28.29g
Alcohol: 0g
Vitamin A: 2.79%
Vitamin C: 0%
Calcium: 2.72%
Iron: 3.87%
Vitamin D: 0%
Vitamin E: 2.28%
Vitamin K: 0%
Thiamin: 4.76%
Riboflavin: 16.4%
Niacin: 68.77%
Vitamin B6: 31.45%
Folate: 2.55%
Vitamin B12: 10.2%
Magnesium: 10.2%
Zinc: 6.8%
Selenium: 35.21%
Copper: 7.4%
Manganese: 1.45%
Pantothenic acid: 18.8%
Phosphorus: 50.49%
