Chicken nuggets, frozen, uncooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 276
Calories from Fat
% Daily Value
*
Total Fat: 18.06g
%
Saturated Fat: 3.58g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.39g
Monounsaturated Fat: 8.27g
Cholesterol: 36mg
%
Sodium: 424mg
%
Potassium: 249mg
%
Total Carbohydrate: 14.38g
%
Fiber: 2.4g
%
Sugar: 0g
Protein: 13.89g
Alcohol: 0g
Vitamin A: 1.06%
Vitamin C: 0%
Calcium: 2.2%
Iron: 5.89%
Vitamin D: 0%
Vitamin E: 5.87%
Vitamin K: 12.5%
Thiamin: 7.07%
Riboflavin: 3.24%
Niacin: 33.68%
Vitamin B6: 16.55%
Folate: 1.25%
Vitamin B12: 3.83%
Magnesium: 4.25%
Zinc: 5.4%
Selenium: 24.29%
Copper: 6.75%
Manganese: 13.95%
Pantothenic acid: 8.32%
Phosphorus: 16.9%
