Chicken nuggets, frozen, cooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 296
Calories from Fat
% Daily Value
*
Total Fat: 19.82g
%
Saturated Fat: 3.99g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.38g
Monounsaturated Fat: 8.86g
Cholesterol: 43mg
%
Sodium: 557mg
%
Potassium: 265mg
%
Total Carbohydrate: 14.09g
%
Fiber: 2.1g
%
Sugar: 0g
Protein: 15.27g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 3.1%
Iron: 6.56%
Vitamin D: 0%
Vitamin E: 6.32%
Vitamin K: 13.75%
Thiamin: 6.67%
Riboflavin: 3.71%
Niacin: 22.31%
Vitamin B6: 8.7%
Folate: 0.75%
Vitamin B12: 2%
Magnesium: 6.5%
Zinc: 8.27%
Selenium: 24.71%
Copper: 6.95%
Manganese: 15.05%
Pantothenic acid: 10.17%
Phosphorus: 19.8%
