Chicken breast tenders, uncooked
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 263
Calories from Fat
% Daily Value
*
Total Fat: 15.75g
%
Saturated Fat: 3.26g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.34g
Monounsaturated Fat: 6.48g
Cholesterol: 41mg
%
Sodium: 451mg
%
Potassium: 214mg
%
Total Carbohydrate: 15.01g
%
Fiber: 1.1g
%
Sugar: 0.37g
Protein: 14.73g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.33%
Calcium: 1.9%
Iron: 6.17%
Vitamin D: 0%
Vitamin E: 0.4%
Vitamin K: 18.38%
Thiamin: 14.07%
Riboflavin: 5.35%
Niacin: 28.55%
Vitamin B6: 2.05%
Folate: 3%
Vitamin B12: 4.5%
Magnesium: 5.75%
Zinc: 5.2%
Selenium: 35.29%
Copper: 10.25%
Manganese: 11.45%
Pantothenic acid: 8.55%
Phosphorus: 21.1%
