Chicken breast tenders, cooked, conventional oven
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 293
Calories from Fat
% Daily Value
*
Total Fat: 17.69g
%
Saturated Fat: 3.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.04g
Monounsaturated Fat: 6.79g
Cholesterol: 44mg
%
Sodium: 457mg
%
Potassium: 218mg
%
Total Carbohydrate: 17g
%
Fiber: 1.3g
%
Sugar: 0.41g
Protein: 15.78g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.8%
Iron: 6.33%
Vitamin D: 0%
Vitamin E: 1.99%
Vitamin K: 5.63%
Thiamin: 17.07%
Riboflavin: 4.94%
Niacin: 27.8%
Vitamin B6: 2%
Folate: 2%
Vitamin B12: 5.67%
Magnesium: 6%
Zinc: 5.13%
Selenium: 35.14%
Copper: 11.65%
Manganese: 11.55%
Pantothenic acid: 9.15%
Phosphorus: 21%
