Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to Chicken, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 342.4	Calories from Fat
% Daily Value^*

Total Fat: 19.06g	%

Saturated Fat: 5.17g	%

Trans Fat: 0.01g

Polyunsaturated Fat: 4.02g

Monounsaturated Fat: 7.29g

Cholesterol: 171.2mg	%

Sodium: 107.2mg	%

Potassium: 273.6mg	%

Total Carbohydrate: 0.05g	%

Fiber: 0g	%

Sugar: 0g

Protein: 39.81g

Alcohol: 0g
Vitamin A: 19.33%	Vitamin C: 2.67%

Calcium: 2.08%	Iron: 14.58%

Vitamin D: 0%	Vitamin E: 2.23%

Vitamin K: 3.8%	Thiamin: 5.76%

Riboflavin: 20.8%	Niacin: 45.42%

Vitamin B6: 18.72%	Folate: 10%

Vitamin B12: 25.33%	Magnesium: 7.6%

Zinc: 20.91%	Selenium: 48.91%

Copper: 6.32%	Manganese: 2.72%

Pantothenic acid: 14.05%	Phosphorus: 24.16%