Chicken, stewing, giblets, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Giblets
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 47.04
Calories from Fat
% Daily Value
*
Total Fat: 2.58g
%
Saturated Fat: 0.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.59g
Monounsaturated Fat: 0.77g
Cholesterol: 67.2mg
%
Sodium: 21.56mg
%
Potassium: 63.28mg
%
Total Carbohydrate: 0.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.01g
Alcohol: 0g
Vitamin A: 58.78%
Vitamin C: 5.32%
Calcium: 0.28%
Iron: 9.22%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.81%
Riboflavin: 18.22%
Niacin: 11.94%
Vitamin B6: 7.28%
Folate: 24.5%
Vitamin B12: 50.54%
Magnesium: 1.26%
Zinc: 5.62%
Selenium: 22.44%
Copper: 3.85%
Manganese: 2.11%
Pantothenic acid: 9.17%
Phosphorus: 5.54%
