Chicken, roasting, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 167
Calories from Fat
% Daily Value
*
Total Fat: 6.63g
%
Saturated Fat: 1.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.51g
Monounsaturated Fat: 2.5g
Cholesterol: 75mg
%
Sodium: 75mg
%
Potassium: 229mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.01g
Alcohol: 0g
Vitamin A: 0.82%
Vitamin C: 0%
Calcium: 1.2%
Iron: 6.72%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.13%
Riboflavin: 8.65%
Niacin: 39.41%
Vitamin B6: 20.5%
Folate: 1.25%
Vitamin B12: 4.83%
Magnesium: 5.25%
Zinc: 10.13%
Selenium: 35.14%
Copper: 2.85%
Manganese: 0.85%
Pantothenic acid: 9.72%
Phosphorus: 19.2%
