Chicken, roasting, giblets, raw
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Giblets
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 31.75
Calories from Fat
% Daily Value
*
Total Fat: 1.26g
%
Saturated Fat: 0.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.32g
Monounsaturated Fat: 0.32g
Cholesterol: 59mg
%
Sodium: 19.25mg
%
Potassium: 56.75mg
%
Total Carbohydrate: 0.29g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.54g
Alcohol: 0g
Vitamin A: 47.96%
Vitamin C: 5.46%
Calcium: 0.25%
Iron: 7.5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.33%
Riboflavin: 12.03%
Niacin: 7.76%
Vitamin B6: 4.5%
Folate: 17.25%
Vitamin B12: 39.17%
Magnesium: 1.06%
Zinc: 5.65%
Selenium: 19.32%
Copper: 2.73%
Manganese: 1.63%
Pantothenic acid: 6.74%
Phosphorus: 4.6%
