Chicken, meatless
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl. Oz.
Liters
Cups
Pints
Quarts
Gallons
Tsp.
Tbsp.
Amount Per Serving
Calories: 376.32
Calories from Fat
% Daily Value
*
Total Fat: 21.39g
%
Saturated Fat: 3.06g
%
Trans
Fat: 0g
Polyunsaturated Fat: 12.22g
Monounsaturated Fat: 4.58g
Cholesterol: 0mg
%
Sodium: 1191.12mg
%
Potassium: 90.72mg
%
Total Carbohydrate: 6.12g
%
Fiber: 6.05g
%
Sugar: 0g
Protein: 39.72g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.88%
Iron: 30.52%
Vitamin D: 0%
Vitamin E: 22.4%
Vitamin K: 0%
Thiamin: 6.94%
Riboflavin: 24.41%
Niacin: 12.21%
Vitamin B6: 58.8%
Folate: 31.92%
Vitamin B12: 61.04%
Magnesium: 7.14%
Zinc: 7.84%
Selenium: 17.76%
Copper: 57.88%
Manganese: 98.87%
Pantothenic acid: 9.73%
Phosphorus: 56.28%
