Chicken, liver, all classes, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 116
Calories from Fat
% Daily Value
*
Total Fat: 4.83g
%
Saturated Fat: 1.56g
%
Trans
Fat: 0.07g
Polyunsaturated Fat: 1.31g
Monounsaturated Fat: 1.25g
Cholesterol: 345mg
%
Sodium: 71mg
%
Potassium: 230mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.92g
Alcohol: 0g
Vitamin A: 221.56%
Vitamin C: 29.83%
Calcium: 0.8%
Iron: 49.94%
Vitamin D: 0%
Vitamin E: 3.48%
Vitamin K: 0%
Thiamin: 20.33%
Riboflavin: 104.59%
Niacin: 48.64%
Vitamin B6: 42.65%
Folate: 147%
Vitamin B12: 276.33%
Magnesium: 4.75%
Zinc: 17.8%
Selenium: 78%
Copper: 24.6%
Manganese: 12.75%
Pantothenic acid: 62.33%
Phosphorus: 29.7%
