Chicken, liver, all classes, cooked, simmered
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 167
Calories from Fat
% Daily Value
*
Total Fat: 6.51g
%
Saturated Fat: 2.06g
%
Trans
Fat: 0.09g
Polyunsaturated Fat: 1.99g
Monounsaturated Fat: 1.42g
Cholesterol: 563mg
%
Sodium: 76mg
%
Potassium: 263mg
%
Total Carbohydrate: 0.87g
%
Fiber: 0g
%
Sugar: 0g
Protein: 24.46g
Alcohol: 0g
Vitamin A: 266.56%
Vitamin C: 46.5%
Calcium: 1.1%
Iron: 64.61%
Vitamin D: 0%
Vitamin E: 4.08%
Vitamin K: 0%
Thiamin: 19.4%
Riboflavin: 117.24%
Niacin: 55.23%
Vitamin B6: 37.75%
Folate: 144.5%
Vitamin B12: 280.83%
Magnesium: 6.25%
Zinc: 26.53%
Selenium: 117.71%
Copper: 24.8%
Manganese: 17.95%
Pantothenic acid: 66.68%
Phosphorus: 40.5%
