Chicken, liver, all classes, cooked, pan-fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 172
Calories from Fat
% Daily Value
*
Total Fat: 6.43g
%
Saturated Fat: 2.03g
%
Trans
Fat: 0.1g
Polyunsaturated Fat: 1.27g
Monounsaturated Fat: 1.39g
Cholesterol: 564mg
%
Sodium: 92mg
%
Potassium: 315mg
%
Total Carbohydrate: 1.11g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.78g
Alcohol: 0g
Vitamin A: 287.56%
Vitamin C: 4.5%
Calcium: 1%
Iron: 71.56%
Vitamin D: 0%
Vitamin E: 3.83%
Vitamin K: 0%
Thiamin: 19.47%
Riboflavin: 136.06%
Niacin: 69.63%
Vitamin B6: 42%
Folate: 140%
Vitamin B12: 352.17%
Magnesium: 6.75%
Zinc: 26.73%
Selenium: 126%
Copper: 26.75%
Manganese: 18.75%
Pantothenic acid: 83.15%
Phosphorus: 44.2%
