Chicken, heart, all classes, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Heart
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 153
Calories from Fat
% Daily Value
*
Total Fat: 9.33g
%
Saturated Fat: 2.66g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.71g
Monounsaturated Fat: 2.37g
Cholesterol: 136mg
%
Sodium: 74mg
%
Potassium: 176mg
%
Total Carbohydrate: 0.71g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.55g
Alcohol: 0g
Vitamin A: 0.6%
Vitamin C: 5.33%
Calcium: 1.2%
Iron: 33.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.13%
Riboflavin: 42.82%
Niacin: 24.42%
Vitamin B6: 18%
Folate: 18%
Vitamin B12: 121.5%
Magnesium: 3.75%
Zinc: 43.93%
Selenium: 6.14%
Copper: 17.3%
Manganese: 4.45%
Pantothenic acid: 25.59%
Phosphorus: 17.7%
