Chicken, heart, all classes, cooked, simmered

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 185	Calories from Fat
% Daily Value^*

Total Fat: 7.92g	%

Saturated Fat: 2.26g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.3g

Monounsaturated Fat: 2.01g

Cholesterol: 242mg	%

Sodium: 48mg	%

Potassium: 132mg	%

Total Carbohydrate: 0.1g	%

Fiber: 0g	%

Sugar: 0g

Protein: 26.41g

Alcohol: 0g
Vitamin A: 0.56%	Vitamin C: 3%

Calcium: 1.9%	Iron: 50.17%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 0%	Thiamin: 4.67%

Riboflavin: 43.59%	Niacin: 14.02%

Vitamin B6: 16%	Folate: 20%

Vitamin B12: 121.5%	Magnesium: 5%

Zinc: 48.67%	Selenium: 11.43%

Copper: 25.1%	Manganese: 5.35%

Pantothenic acid: 26.54%	Phosphorus: 19.9%