Chicken, ground, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 143
Calories from Fat
% Daily Value
*
Total Fat: 8.1g
%
Saturated Fat: 2.3g
%
Trans
Fat: 0.07g
Polyunsaturated Fat: 1.51g
Monounsaturated Fat: 3.61g
Cholesterol: 86mg
%
Sodium: 60mg
%
Potassium: 522mg
%
Total Carbohydrate: 0.04g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.44g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.6%
Iron: 4.56%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 1%
Thiamin: 7.27%
Riboflavin: 14.18%
Niacin: 27.88%
Vitamin B6: 25.6%
Folate: 0.25%
Vitamin B12: 9.33%
Magnesium: 5.25%
Zinc: 9.8%
Selenium: 14.57%
Copper: 3.25%
Manganese: 0.8%
Pantothenic acid: 10.92%
Phosphorus: 17.8%
