Chicken, ground, crumbles, cooked, pan-browned
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 189
Calories from Fat
% Daily Value
*
Total Fat: 10.92g
%
Saturated Fat: 3.11g
%
Trans
Fat: 0.09g
Polyunsaturated Fat: 2.08g
Monounsaturated Fat: 4.88g
Cholesterol: 107mg
%
Sodium: 75mg
%
Potassium: 677mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.28g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.8%
Iron: 5.17%
Vitamin D: 0%
Vitamin E: 1.94%
Vitamin K: 2.63%
Thiamin: 8.07%
Riboflavin: 17.76%
Niacin: 35.54%
Vitamin B6: 26.9%
Folate: 0.5%
Vitamin B12: 8.5%
Magnesium: 7%
Zinc: 12.8%
Selenium: 20.43%
Copper: 3.1%
Manganese: 0.8%
Pantothenic acid: 13.27%
Phosphorus: 23.4%
