Chicken, capons, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Capon, bone removed
Amount Per Serving
Calories: 1458.73
Calories from Fat
% Daily Value
*
Total Fat: 74.21g
%
Saturated Fat: 20.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 16.05g
Monounsaturated Fat: 30.26g
Cholesterol: 547.82mg
%
Sodium: 312.13mg
%
Potassium: 1624.35mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 184.48g
Alcohol: 0g
Vitamin A: 8.66%
Vitamin C: 0%
Calcium: 8.92%
Iron: 52.73%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 29.73%
Riboflavin: 63.7%
Niacin: 284.96%
Vitamin B6: 136.96%
Folate: 9.56%
Vitamin B12: 35.04%
Magnesium: 38.22%
Zinc: 73.89%
Selenium: 196.56%
Copper: 21.98%
Manganese: 6.69%
Pantothenic acid: 70.32%
Phosphorus: 156.7%