Chicken, capons, giblets, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Giblets
Amount Per Serving
Calories: 149.5
Calories from Fat
% Daily Value
*
Total Fat: 5.96g
%
Saturated Fat: 1.89g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.37g
Monounsaturated Fat: 1.52g
Cholesterol: 335.8mg
%
Sodium: 88.55mg
%
Potassium: 259.9mg
%
Total Carbohydrate: 1.63g
%
Fiber: 0g
%
Sugar: 0g
Protein: 21.02g
Alcohol: 0g
Vitamin A: 335.02%
Vitamin C: 35.27%
Calcium: 1.15%
Iron: 39.93%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 7.44%
Riboflavin: 75.7%
Niacin: 40.16%
Vitamin B6: 27.03%
Folate: 113.28%
Vitamin B12: 248.21%
Magnesium: 5.18%
Zinc: 25.91%
Selenium: 90.85%
Copper: 15.41%
Manganese: 9.37%
Pantothenic acid: 41.61%
Phosphorus: 23.81%
