Chicken, capons, giblets, cooked, simmered
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 164
Calories from Fat
% Daily Value
*
Total Fat: 5.4g
%
Saturated Fat: 1.77g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.13g
Monounsaturated Fat: 1.37g
Cholesterol: 434mg
%
Sodium: 55mg
%
Potassium: 153mg
%
Total Carbohydrate: 0.76g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.39g
Alcohol: 0g
Vitamin A: 265.32%
Vitamin C: 15%
Calcium: 1.3%
Iron: 37.78%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6.33%
Riboflavin: 62.41%
Niacin: 20.6%
Vitamin B6: 19%
Folate: 103.5%
Vitamin B12: 19%
Magnesium: 5%
Zinc: 31.13%
Selenium: 135.71%
Copper: 14.7%
Manganese: 9.6%
Pantothenic acid: 32.96%
Phosphorus: 23.5%
