Chicken, canned, no broth
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Volume
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Can (5 oz) yields
Amount Per Serving
Calories: 230
Calories from Fat
% Daily Value
*
Total Fat: 10.13g
%
Saturated Fat: 2.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.47g
Monounsaturated Fat: 4.1g
Cholesterol: 62.5mg
%
Sodium: 168.75mg
%
Potassium: 191.25mg
%
Total Carbohydrate: 1g
%
Fiber: 0g
%
Sugar: 0g
Protein: 31.63g
Alcohol: 0g
Vitamin A: 4.43%
Vitamin C: 0%
Calcium: 1.75%
Iron: 9.03%
Vitamin D: 0%
Vitamin E: 1.99%
Vitamin K: 3.59%
Thiamin: 0%
Riboflavin: 7.35%
Niacin: 15%
Vitamin B6: 11.88%
Folate: 0.63%
Vitamin B12: 20.83%
Magnesium: 5.94%
Zinc: 20.83%
Selenium: 32.86%
Copper: 3.13%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 19.13%