Chicken, broilers or fryers, wing, meat only, raw

Comment: Full unit description:
Wing, bone and skin removed (yield from 1 lb ready-to-cook chicken)
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Wing, bone and skin removed
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 21.42 Calories from Fat
% Daily Value*
Total Fat: 0.6g %
Saturated Fat: 0.16g %
Trans Fat: 0.01g
Polyunsaturated Fat: 0.14g
Monounsaturated Fat: 0.14g
Cholesterol: 9.69mg %
Sodium: 13.77mg %
Potassium: 32.98mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 3.73g
Alcohol: 0g
Vitamin A: 0.2% Vitamin C: 0.34%
Calcium: 0.22% Iron: 0.83%
Vitamin D: 0% Vitamin E: 0.11%
Vitamin K: 0% Thiamin: 0.67%
Riboflavin: 1.01% Niacin: 6.26%
Vitamin B6: 4.51% Folate: 0.17%
Vitamin B12: 1.08% Magnesium: 0.94%
Zinc: 1.85% Selenium: 4.32%
Copper: 0.35% Manganese: 0.15%
Pantothenic acid: 1.42% Phosphorus: 2.64%

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