Chicken, broilers or fryers, wing, meat only, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 25.34
Calories from Fat
% Daily Value
*
Total Fat: 1.01g
%
Saturated Fat: 0.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.22g
Monounsaturated Fat: 0.32g
Cholesterol: 10.36mg
%
Sodium: 10.22mg
%
Potassium: 21.42mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 3.81g
Alcohol: 0g
Vitamin A: 0.15%
Vitamin C: 0%
Calcium: 0.18%
Iron: 0.87%
Vitamin D: 0%
Vitamin E: 0.19%
Vitamin K: 0.04%
Thiamin: 0.41%
Riboflavin: 0.91%
Niacin: 3.64%
Vitamin B6: 2.24%
Folate: 0.11%
Vitamin B12: 0.51%
Magnesium: 0.63%
Zinc: 1.89%
Selenium: 4.34%
Copper: 0.33%
Manganese: 0.12%
Pantothenic acid: 0.8%
Phosphorus: 1.88%
