Chicken, broilers or fryers, wing, meat only, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Unit (yield from 1 lb ready-to
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 181
Calories from Fat
% Daily Value
*
Total Fat: 7.18g
%
Saturated Fat: 2g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.57g
Monounsaturated Fat: 2.31g
Cholesterol: 74mg
%
Sodium: 73mg
%
Potassium: 153mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.18g
Alcohol: 0g
Vitamin A: 1.08%
Vitamin C: 0%
Calcium: 1.3%
Iron: 6.22%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 0.25%
Thiamin: 2.93%
Riboflavin: 6.47%
Niacin: 26%
Vitamin B6: 16%
Folate: 0.75%
Vitamin B12: 3.67%
Magnesium: 4.5%
Zinc: 13.47%
Selenium: 31%
Copper: 2.35%
Manganese: 0.85%
Pantothenic acid: 5.71%
Phosphorus: 13.4%