Chicken, broilers or fryers, wing, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Wing, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 211
Calories from Fat
% Daily Value
*
Total Fat: 9.15g
%
Saturated Fat: 2.5g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.07g
Monounsaturated Fat: 3.08g
Cholesterol: 84mg
%
Sodium: 91mg
%
Potassium: 208mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.15g
Alcohol: 0g
Vitamin A: 1.22%
Vitamin C: 0%
Calcium: 1.5%
Iron: 6.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 3.07%
Riboflavin: 7.53%
Niacin: 36.2%
Vitamin B6: 29.5%
Folate: 1%
Vitamin B12: 5.67%
Magnesium: 5.25%
Zinc: 14.13%
Selenium: 36.29%
Copper: 2.65%
Manganese: 0.8%
Pantothenic acid: 9.89%
Phosphorus: 16.4%