Chicken, broilers or fryers, wing, meat and skin, raw

Comment:	Full unit description: Wing, bone removed (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Wing, bone removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 64.38	Calories from Fat
% Daily Value^*

Total Fat: 4.63g	%

Saturated Fat: 1.3g	%

Trans Fat: 0.06g

Polyunsaturated Fat: 0.98g

Monounsaturated Fat: 1.84g

Cholesterol: 22.33mg	%

Sodium: 21.17mg	%

Potassium: 45.24mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 5.32g

Alcohol: 0g
Vitamin A: 0.85%	Vitamin C: 0.34%

Calcium: 0.35%	Iron: 1.53%

Vitamin D: 0%	Vitamin E: 0.43%

Vitamin K: 0%	Thiamin: 0.93%

Riboflavin: 1.5%	Niacin: 8.59%

Vitamin B6: 5.08%	Folate: 0.29%

Vitamin B12: 1.55%	Magnesium: 1.31%

Zinc: 2.57%	Selenium: 6.42%

Copper: 0.59%	Manganese: 0.26%

Pantothenic acid: 2.22%	Phosphorus: 3.83%