Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Wing, bone removed
Amount Per Serving
Calories: 99.6
Calories from Fat
% Daily Value
*
Total Fat: 6.73g
%
Saturated Fat: 1.88g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.43g
Monounsaturated Fat: 2.64g
Cholesterol: 28mg
%
Sodium: 26.8mg
%
Potassium: 55.6mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 9.11g
Alcohol: 0g
Vitamin A: 1.06%
Vitamin C: 0%
Calcium: 0.48%
Iron: 2.51%
Vitamin D: 0%
Vitamin E: 0.54%
Vitamin K: 0.1%
Thiamin: 1.07%
Riboflavin: 2.42%
Niacin: 9.24%
Vitamin B6: 4.4%
Folate: 0.3%
Vitamin B12: 1.2%
Magnesium: 1.6%
Zinc: 4.35%
Selenium: 10.57%
Copper: 0.92%
Manganese: 0.36%
Pantothenic acid: 2.02%
Phosphorus: 4.84%
