Chicken, broilers or fryers, wing, meat and skin, cooked, stewed
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 59.76
Calories from Fat
% Daily Value
*
Total Fat: 4.04g
%
Saturated Fat: 1.13g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.86g
Monounsaturated Fat: 1.58g
Cholesterol: 16.8mg
%
Sodium: 16.08mg
%
Potassium: 33.36mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 5.47g
Alcohol: 0g
Vitamin A: 0.64%
Vitamin C: 0%
Calcium: 0.29%
Iron: 1.51%
Vitamin D: 0%
Vitamin E: 0.32%
Vitamin K: 0.06%
Thiamin: 0.64%
Riboflavin: 1.45%
Niacin: 5.55%
Vitamin B6: 2.64%
Folate: 0.18%
Vitamin B12: 0.72%
Magnesium: 0.96%
Zinc: 2.61%
Selenium: 6.34%
Copper: 0.55%
Manganese: 0.22%
Pantothenic acid: 1.21%
Phosphorus: 2.9%
