Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
Unit (yield from 1 lb ready-to
Wing, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 290
Calories from Fat
% Daily Value
*
Total Fat: 19.46g
%
Saturated Fat: 5.45g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.14g
Monounsaturated Fat: 7.64g
Cholesterol: 84mg
%
Sodium: 82mg
%
Potassium: 184mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 26.86g
Alcohol: 0g
Vitamin A: 3.16%
Vitamin C: 0%
Calcium: 1.5%
Iron: 7.06%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 0.38%
Thiamin: 2.8%
Riboflavin: 7.53%
Niacin: 33.24%
Vitamin B6: 21%
Folate: 0.75%
Vitamin B12: 4.83%
Magnesium: 4.75%
Zinc: 12.13%
Selenium: 31.71%
Copper: 2.85%
Manganese: 0.9%
Pantothenic acid: 8.97%
Phosphorus: 15.1%
